E: Hello! Want to share with you some ideas for healthy cooking. Today, my Protein pancakes recipe. You can make them for breakfast or post-workout meal. Either way, enjoy! U: Привіт! Сьогодні поділюся з вами рецептом білкових пляцків з конопляним шротом і трускавками. Ви можете їх приготувати на сніданок чи після тренування.
The way you've dressed for your running session affects your running. Believe me. Overdressed and you have a good chance of overheating, which decreases your willingness to make extra effort. Underdressed and you might end up with numb finger tips, which is no fun at all. So, how to dress appropriately for your running training?