E: Hello! Want to share with you some ideas for healthy cooking. Today, my Protein pancakes recipe. You can make them for breakfast or post-workout meal. Either way, enjoy! U: Привіт! Сьогодні поділюся з вами рецептом білкових пляцків з конопляним шротом і трускавками. Ви можете їх приготувати на сніданок чи після тренування.
E: Couple days ago, I saw this pic in my Facebook news feed line. Read it. Then, again and again, trying to catch the sense of humor here. Sorry, I didn't get it. In my vision, distance runner has skinny toned body. So, why not wearing skinny jeans? Yes, the upper body of a runner, if you neglect some strength exercises, might be not the best built part. But, we are talking about legs. Runners have strong toned legs. I personally admire runners legs :) What do you thing? Did you catch the humor from this pic? If you are a runner, do you agree with the statement above? Maryana with a soul of a runner :)





